A Collaborative Adventure: personal growth and therapy, online and telephone counselling
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A Collaborative Adventure: personal growth and therapy, online and telephone counselling
The Five Openings is a journey of discovery towards understanding how you have become who you think you are.
What is an Opening?
Simply put, an opening is an entry point of access into the layers of your self via structured and guided analysis. It is a re-discovered pathway to your internal landscape. It follows a thought, a word, or emotion and takes you inward to a conceptual, logical or emotional realm. Why is it re-discovered? Because you have an inner wisdom where pure awareness resides. An opening is a through-line connecting your momentary self to this deep wisdom. Catch a thread and weave a new adventure!
The construct of your self is founded upon, and fed by, a system of concepts, beliefs and assumptions; many of these are core beliefs that remain un-examined.
Think of a large imaginary mirror made up of thousands of tiny reflective pieces.
Since the mirror itself is illusory so are the thousand pieces.
With the mind being a co-creator of your reality what it creates feels concrete and fixed.
Through experience your mirror may crack with pieces falling away. They may remain scattered or re-integrated.
The make up of our mirror seemingly reflects who we are.
You have simultaneously added to and re-affirmed this construct of who you are, and the mirror reflects it back to you. But what happens when you gently peer behind some large pieces?
Where is the self? Everywhere and nowhere. It is an illusion, a construct.
When you are momentarily identified with these constructs the expression of your self, on an active and passive level, is at once fixed and transitory. So you are who you think are you, but you aren’t. Both at the same time.
Many therapies attempt to re-make your mirror.
The Five Openings allows you to peer behind and make friends with it's paradox.
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