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The Five Openings- online and telephone counselling to alleviate suffering
A Guided Journey
Life Map- 1st Opening
Create a visual map of key events in your life. These events will be reflected upon to establish how they may have created parts of yourself as well as their effects on the quality of your life experience.
Life as a House- 2nd Opening
Safely enter the inner realm of your emotional reactions and triggers. You will witness and address these aspects of your self to gain access to the source of your triggers.
Life as a River- 3rd Opening
Embark on a section of your life you would like to learn more about. Uncover cause and effects around family, relationships or any other area you wish to shift. Relax with your guide as you dig deeper into old patterns, habits and behaviours.
Life as a Story- 4th Opening
Open the book of your life to shed light on the stories you tell and re-tell yourself. You will begin to find space from these thoughts and stories so their grip on you becomes loosened.
Life in the Heart- 5th Opening
The true self-love. You will embrace the hurt parts of yourself and identify any core unmet needs around these parts. From here you will generate messages to yourself from an un-guarded heart.
Power of the Five Openings
For those who thirst for more depths of awareness The Five Openings will dovetail with a myriad of healing and awareness modalities. It can be applied as a tool to attain general clarity or activated for a deeper, more intimate look into what makes up your many selves.
Once you have completed a Five Openings journey you will have identified profound aspects about the makeup of your self. From here you are empowered to make adjustments, subtle or grand, towards a desired shift in the quality of your inner and outer experiences.
Buddhism teaches a concept of the still pond reflecting the perfect image of the moon. This image represents our “Buddha Nature” or natural state of the pure being. However, as the water is disturbed so does the image. This disturbance of mind often seems permanent, or who we are. The Five Openings is a way to identify and understand these disturbances of mind. Upon completing a journey you will have a glimpse into the causes and effects of these disturbances and eventually come to see their transitory nature. This is a taste of peace.